Sensitive Souls
Art credit: borrowed from https://mamaowlsjourney.com/ Much of our western culture can be a bit overwhelming to those of us who are "sensitive". But did you know that within the "ailment", lies a "cure"? As an incredibly sensitive human myself, I've been studying this concept in adults and children and from many different lenses, and I've come to love and honor the deep awareness and ACCESS we have to our inner world, thanks to our sensitivity. If you would call yourself or a child of yours "sensitive" - or any other term that resonates - you may also be diagnosed from the medical model with anxiety or adhd. Maybe trauma heightened your nervous system responses. You might consider yourself a "vata" person - high in the wind energy in Ayurveda. Maybe you are an HSP (highly sensitive person). Or an empath. Or an intuitive. Or an introvert. There are so many "lenses" with which to view anything. None of the